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	<description>I have a big mouth, what can I say? ... A LOT!</description>
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		<title>P90X2: Day 34 &#8211; X2 Base + Back &amp; X2 Ab Ripper</title>
		<link>http://www.winterperkins.com/p90x2-day-34-x2-base-back-x2-ab-ripper/</link>
		<comments>http://www.winterperkins.com/p90x2-day-34-x2-base-back-x2-ab-ripper/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:49:25 +0000</pubDate>
		<dc:creator>Winter Perkins</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[What Works For Me]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab ripper]]></category>
		<category><![CDATA[arm exercises]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[build lean muscle]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jump training]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[p90x2 results]]></category>
		<category><![CDATA[p90x2 reviews]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[pullup exercises]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[stability ball workout]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[X2 Ab Ripper]]></category>
		<category><![CDATA[X2 Base + Back]]></category>

		<guid isPermaLink="false">http://www.winterperkins.com/?p=289</guid>
		<description><![CDATA[This was my first time doing X2 Base + Back. During the warm-up, I heard Tony say "It's Plyo and Pull-ups, what's better?" I knew I was in trouble....
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<li><a href='http://www.winterperkins.com/p90x2-day-32-x2-shoulders-arms-x2-ab-ripper/' rel='bookmark' title='P90X2: Day 32 &#8211; X2 Shoulders + Arms &amp; X2 Ab Ripper'>P90X2: Day 32 &#8211; X2 Shoulders + Arms &#038; X2 Ab Ripper</a></li>
<li><a href='http://www.winterperkins.com/p90x2-day-30-plyocide/' rel='bookmark' title='P90X2: Day 30 &#8211; Plyocide'>P90X2: Day 30 &#8211; Plyocide</a></li>
</ol>]]></description>
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		<title>P90X2: Day 33 &#8211; X2 Yoga</title>
		<link>http://www.winterperkins.com/p90x2-day-33-x2-yoga/</link>
		<comments>http://www.winterperkins.com/p90x2-day-33-x2-yoga/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 21:07:33 +0000</pubDate>
		<dc:creator>Winter Perkins</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[What Works For Me]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[p90x yoga]]></category>
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		<category><![CDATA[p90x2 reviews]]></category>
		<category><![CDATA[p90x2 yoga]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga results]]></category>

		<guid isPermaLink="false">http://www.winterperkins.com/?p=282</guid>
		<description><![CDATA[My wrists have almost fully recovered because I've taken care of them and modified when necessary. I made it through today's Yoga session with barely any discomfort at all, so I was excited! I even...
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</ol>]]></description>
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		<title>P90X2: Day 32 &#8211; X2 Shoulders + Arms &amp; X2 Ab Ripper</title>
		<link>http://www.winterperkins.com/p90x2-day-32-x2-shoulders-arms-x2-ab-ripper/</link>
		<comments>http://www.winterperkins.com/p90x2-day-32-x2-shoulders-arms-x2-ab-ripper/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:00:19 +0000</pubDate>
		<dc:creator>Winter Perkins</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[What Works For Me]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab ripper]]></category>
		<category><![CDATA[arm exercises]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[build lean muscle]]></category>
		<category><![CDATA[build muscle women]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[p90x2 results]]></category>
		<category><![CDATA[p90x2 reviews]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[stability ball workout]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[X2 Ab Ripper]]></category>
		<category><![CDATA[X2 Shoulders + Arms]]></category>

		<guid isPermaLink="false">http://www.winterperkins.com/?p=275</guid>
		<description><![CDATA[This was my first time doing X2 Shoulders + Arms. I thought I would love it, and I DID! My favorite part of P90X and Asylum were the resistance workouts, and this one did not disappoint. Nothing makes you feel like a strong, sexy woman quite like lifting weights. And don&#8217;t get me wrong&#8230; this [...]
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X2: Day 30 &#8211; Plyocide</title>
		<link>http://www.winterperkins.com/p90x2-day-30-plyocide/</link>
		<comments>http://www.winterperkins.com/p90x2-day-30-plyocide/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 20:31:39 +0000</pubDate>
		<dc:creator>Winter Perkins</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[What Works For Me]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jump training]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[p90x2 results]]></category>
		<category><![CDATA[p90x2 reviews]]></category>
		<category><![CDATA[plyocide]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[tony horton]]></category>

		<guid isPermaLink="false">http://www.winterperkins.com/?p=269</guid>
		<description><![CDATA[&#160; Let me just start by saying, I HATE Plyometrics training!! Arggggggggggggg so hard, BUT let me also say, I LOVE what it does for my calves, thighs, booty, and abs. So, even though I loathe it, I don&#8217;t skip it&#8230; ever, ever ever ever! Today was still rough. I keep waiting for it to [...]
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