Bound Warrior
I had quite a bit of left wrist pain today which was really disappointing. It made the transitions from Chaturanga to Plank to Down Dog pretty difficult. I also didn’t get to do Crane, which sucks because I was just starting to get enough balance and strength back last week to do it for over 5 seconds. When I ended P90X one, I was able to hold Crane for almost 20 seconds, so I’m working my way back to that…. slowly lol
Biggest Improvement Today:
Half Moon & Reverse Half Moon – I can hold Half Moon pose perfectly & the entire time without losing my balance now, and with my fingers straight to the sky. Reverse Half Moon pose is NOT as pretty, but I can hold it the entire time with my fingers mmmm maybe a little bit higher than pointed at the wall. 
Hooray for improvement!
Still Pretty Dang Hard:
Bound Warrior – Bound Warrior pose is the featured image of this post, to give you an idea of just how twisty it is. I DID improve in that I was able to hold the pose almost the entire time, longer than usual. I still have probably one to two inches of space before my hand will even think about touching. It’ll come… it did in the first P90X too. Patience & practice!
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